How Not to Die

How Not to Die

After Proteinaholic peaked my interest in plants, I decided to read Dr. Michael Greger’s How Not to Die – Discover the Foods Scientifically Proven to Prevent and Reverse Disease. By this point we were already eating a lot of lentils because it was the only way I knew, at the time, to get our fiber…

Proteinaholic

Proteinaholic

Published in 2015, Garth Davis’ Proteinaholic: How Our Obsession With Meat Is Killing Us and What We Can Do About It was our accidental introduction to plant-based living. Erin first read it on a whim, having stumbled on it in the library, she thought: “this sounds like an interesting counter-argument, I wonder if there’s anything…